Fuel yourself with plant-power this Veganuary in Spinningfields, with a range of special menus and activities to enjoy. Plus, receive answers to all your fitness and nutrition questions in an exclusive Instagram Q&A with a vegan fitness guru (follow @Spinningfields for more details).

Complimentary Vegetable Seeds

Every Friday in January, complimentary packets of vegetable seeds will be handed out on Hardman Square, accompanied by online recipes, allowing you to grow and prepare your own vegan dishes.

Follow @Spinningfields on Instagram and Twitter for more details

The Oast House

On Wednesday 15 January, from 7pm in The Teepee, The Oast House will be hosting their first ever Lush Masterclass! Tickets are £25 and include a hot surprise drink on arrival by Manchester Gin, a mini hand massage masterclass, MYO Bubble bar and vegan nibbles.

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From Suika tuna to mushroom and panko aubergine buns, plus an irresistible vegan matcha layer cake, Wagamama’s exclusive January menu has a host of brilliant vegan dishes and drinks to discover.

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Sunset by Australasia

Sunset is the destination to be this Veganuary,! Enjoy Yum Yum rice squares, edamame beans, grilled asparagus and popcorn tempura in Sunset’s heated outdoor terrace, and soak in the Pacific vibes.



Featuring limited edition, re-imagined, Italian classics and new, bold flavours, Carluccio’s vegan menu is the perfect way to warm up this January. Available until 11 February, this plant-powered menu honours Antonio Carluccio’s love of vegetables.

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The Ivy

Discover a selection of decadent vegan dishes at The Ivy, including starters, sides, mains and desserts. Why not try their Tossed Asian Salad? Featuring pak choi, watermelon and hoisin sauce, it is the perfect nutritional boost.

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Comptoir Libanais

Celebrate all things Veganuary at Comptoir this January, with their vegan flavours of the month. Dishes include baked aubergine with coriander dressing, hummus with falafel and harissa sauce, and slow-cooked vegetable tagine.


20 Stories

On 9 January at 6:30pm, enjoy an evening of fine dining and beautifully paired Wines, as 20 Stories tantalise your taste buds with a three-course set vegan menu and paired Alliance Wines, to bring you the finest vegan experience.

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From Moqueca, a tasty tomato and coconut stew served with vegetables and rice, to their black truffle and wild mushroom risotto, discover a selection of hot vegan options at Fazenda, as well as a selection of suitable options from their salad bar.

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Tattu - Veganuary in Spinningfields

Tattu offer a wonderful vegan menu that includes a king oyster mushroom hot pot, chilli crusted tofu, steamed jasmine rice, and, for dessert, Asian pear sticky toffee pudding.

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Co-op Food

Whether you follow a vegan diet day-to-day, are flexitarian or just enjoy vegan options, Co-op Food have something to suit everybody. Plus, discover a range of Vegan recipes on their website.

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Whether you’re following a plant-based diet or are just looking to try something new, Bill’s vegan menu, back by popular demand, features a range of delicious dishes, starring new Miso Aubergine Fritters, served with a smoked chilli and soy dip and topped with sesame seeds.

Inspired to make your own vegan dish? Find the recipe for Bill’s Aubergine Fritters Here.

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Featuring the freshest of ingredients and flavours straight from Khao San Road, Thaikhun’s vegan dishes are prepared and cooked in the most authentic way possible. This new menu maintains all the original Thai flavours that you know and love, without the use of animal products.

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To celebrate Veganuary, this January Nando’s will be launching their new vegan PERinaise, a plant based twist on the fan favourite sauce! Tasting just as good as the original, this delicious dip accompanies Nando’s vegan-friendly dishes perfectly, such as their Supergreen and Sweet Potato and Butternut pittas and burgers.

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Pret have a wide vegan selection of breakfast items, soups, sandwiches, hot lunch dishes, salads, snacks and sweet treats. Early risers will enjoy the hearty coconut porridge or the acai & almond butter breakfast bowl. There is also a choice of mango chia pots, chocolatey coconut bites and a vegan dark chocolate and almond butter cookie.

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Eat Beautifully with Itsu’s vegan range, available for dine-in or take-away. Try the Veggie Gyoza dumplings, served hot with fresh ginger and teriyaki dressing, or Quinoa Falafel and Veg Rice Bowl, served with a velvety red thai coconut sauce.

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Bagel Nash

Enjoy a delicious breakfast or lunch at Bagel Nash, featuring a wide variety of vegan deli bagels, snacks and drinks available to enjoy. Bagel Nash mark vegan options on their menu with a blue ‘v’ symbol.

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Pot Kettle Black

This January, PKB are celebrating Veganuary with their delicious vegan bun. Featuring avocado, sauerkraut, tomato and hummus, it is the perfect way to give yourself a lunchtime boost.

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Costa Coffee

Discover a range of vegan-friendly bites at Costa, including their Vegan Smoky Ham & CheeZe Toastie, All Day Breakfast Panini, and Smoky Chilli Bean Rice Pot. Plus, satisfy your sweet-tooth with snacks such as the Chocolate, Caramel and Hazelnut Cookie or Rocky Road. Many of Costa’s hot drinks can also be made dairy-free.

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Mirroring many of the original Steak Bake’s much-loved features, including 96 layers of light and crisp puff pastry, Greggs’ new Vegan Steak Bake combines Quorn savoury flavour mycoprotein pieces with diced onions and a rich gravy. Alternatively, why not try Greggs’ famous Vegan Sausage Roll?

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Marks and Spencer

Make every day delicious with the M&S Plant Kitchen range, featuring on-the-go sandwiches and grain bowls, hearty quick-fix suppers, and an amazing no-beef burger, plus staples like substitute mince and nut milks. Whatever you fancy, all Plant Kitchen dishes have been developed with a ‘flavour first’ mentality at their heart.

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Enjoy a range of Vegan options to eat in or grab on-the-go at Nudo, including a range of salads and vegetable dumplings, plus dishes such as Vegy Japanese Curry with Rice, Yakisoba with Tofu and Vegy Gyoza, and the Vegan Party Box.

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