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Not just for veggies…Pret’s vegan menu is here for meat free Mondays, Sundays and every day in between! Don’t miss standout specials including the sunshine ‘n spice wrap and meatless meatball hot wrap, or reunite with cult classics including freshly baked dark chocolate and almond butter cookies and acai and almond butter breakfast bowls, available to order online for home delivery or click and collect in-store.

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Co-op are GRO-ing green for Veganuary with an ever-growing selection of plant-based ready-meals including a creamy coconut cauliflower curry, spicy bean burgers and teriyaki mushroom noodles. Alternatively for those ready to dust off their apron and take on the role of Head Chef, Co-op also has an online vegan recipe edit, categorised by courses, with ingredients available to pick-up in-store or to order online for home delivery.

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Transport yourself to Southeast Asia with Thaikhun’s authentic street food dishes whose vegan range includes aubergine and butternut squash katsu curry, tofu thai green curry and tamarind caulifower steak. Plus, enjoy 20% off orders over £25 on takeaways from Spinningfields using the code SAVE2021 or place an order home delivery via Deliveroo.


Costa Coffee

Alternative dairy options, including coconut, almond, oat and soya milk, are now completely free to include in your drinks – the perfect accompaniment to a vegan smoky BBQ chick’n panini or butternut squash roll, followed by a vegan sweet treat with new additions including ginger loaf cake and apple crumble flapjack.

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Marks and Spencer

Ready, veggie…go! Featuring more than 50 flavour-packed options in Marks and Spencer’s bestselling Plant Kitchen range, your new family favourite is waiting to be discovered. Promising to never compromise on taste, each dish is packed with goodness and available to shop in-store. Download the handy planner and enjoy 31 days of vegan inspiration here.

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Whilst the overnight success of Greggs’ 96 layered puff pastry extravaganza – the vegan sausage roll – is hard to top, an additional wide-ranging selection of vegan breakfast items, baked treats, and drinks are available to order online for home delivery or to click and collect from Spinningfields.

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Experience the spice and heat of South America with Nando’s peri-peri infused dishes and plant-based products, which includes sweet potato wedges and vegan garlic peri-mayonaise, beanie pittas, strawberry cordial as well as newly launched Great Imitator wrap -a chicken alternative filled with pea protein, available to order online for home delivery.

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40% of Itsu’s range is vegan. Underpinned by the philosophy of eating beautifully via healthy and convenient food, Itsu have reinvented and revitalised traditional favourites using fresh and quality ingredients and created a a variety of plant-based salads, rice bowls, noodles and soups to enjoy. Plus visit Itsu’s ‘yours and ours’ recipe guide for vegan recipes such as miso-easy vegetables.

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With a commitment to making 50% of their menu meat-free by the end of 2021, Wagamama are promising a year of positive action by treading more lightly on the earth. Featuring plant-based heroes and powerhouse proteins, discover new vegan favourites including sticky soy ‘ribs’, tofu to-go and chilli ‘squid’.

The vegan edit